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Showing posts with the label motivation

Working from Home Routine

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Working from home has become very popular since the pandemic hit, it is still popular now with things going back to normal. I’m at a 50/50 with whether I rather work from home or work in an office. I would love to have a designated office at home but I have a hard time not shutting off my laptop at 5 o'clock, so working from home is a challenge in that aspect. If I had an office I could just shut the door at a certain time to refrain from over working. That's the plus side to working at the office. I come home, plug in my computer, and don’t touch any office work till the next morning. But when it comes to having a work from home day here is my routine, babes!  7:00 a.m. Wake up and start typical morning routine 8:30 a.m. Start in on the work day  I first check my email and reply to any necessary messages and send any new messages.  Then I go right in on the to do list, starting from what needs done first. I typically take a break for lunch around 11:30 a.m. Monday aftern...

Working Out From Home Go To Programs

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We are already two months into 2022. How are everyone's goals coming along? Have you reached some or have you fallen a little short? Today's post is for those that need that extra motivation to take control of their health. I’m going to be sharing my favorite at-home workouts and the sites I use. Let’s get to it babes!  I follow many fitness accounts on Instagram and Youtube. Each account has at-home workouts of all kinds, short or long duration, no equipment or equipment, the choices are endless. The ones that I have consistently gone back to for workouts are: The Fitness Marshall - fun cardio, dance/Zumba-inspired workouts.  Yoga with Adriene - yoga-focused, does include some good stretching and meditations also. MadFit - intervals focused on full-body elements, keeps up with on-trend music or workout trends.   Lazy Dancer Tips - ballet dancer-focused workouts, include full classes, tips, and exercises.  Blogilates - intermediate to advanced interval focused o...

My Cleaning Routine

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I know the title has the dreaded “c” word. Cleaning… we all hate it but it must be done. This post is to help you get inspired to clean a little each day while also having fun. I used to be one that would take a whole day to clean everything at once. But know that I have spaced out different cleaning chores I am less tired after, feel accomplished, and can still enjoy the day. Let me help you out babes!  Every Morning  Make the bed  Unload dishwasher  Straighten up  Every Night  Sort through mail  Load dishwasher  Wipe down kitchen counters, sink, and appliances  Disinfect phone and computer  Clean out purse and bags  Monday  Take out trash  declutter/organize closet  Febreeze and change air freshener  Sweep closet floors  Disinfect door handles One load of laundry - towels  Tuesday  Wipe bathroom counters  Clean toilet, sink, and tub Dust bathroom Sweep and mop floors in bathroom  Wash m...

Top 5 Productivity Tips

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Productivity is defined as the state or quality of producing something. Productivity for me is having intention throughout the day. Now I might have the intention to take an easy day and watch Netflix all day after a long week, and that is completely okay! Some people think productivity is getting things done every single day, not taking breaks, or being busy busy busy. I am here to tell you no that is not productivity. Here are my top five ways of helping me have the most productive week.  Have a routine set in place for each day. Mix it up a bit each day so you don’t get bored. Set time blocks. Such as a 2-hour window to focus on work or homework, an hour to do something creative, and forty-five minutes for self-care. The possibilities are endless.  Spread out to-do list items throughout the week. This will prevent burnout and last-minute stress.   Plan self-care and days off each week. Planing this each week will help burnout and procrastination.  It is okay ...

Things I want to Learn in the New Year

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How are we already in February!? It feels like the New Year was just last weekend! But here is to a new month babes! With that being said a new year or new month is a great time to start learning something new. I know I have a couple of things I am wanting to learn the year. Whether it be for fun, work, or school. Here is what I hope to learn in the year 2022!  Cooking  Adobe Photoshop and Illustrator  Graphic Design  Instagram Reels  Tiktok  Becoming a Morning Person  Cash Only Budgeting  Knitting  Social Media and Communications of College Athletics  Self Photography  Weightlift  Sewing  Crocheting  Cricut and Vinal Projects  Walk a Half Marathon (13.1 miles) What are some things you want to learn this month or even this year? Let me know in the comments below! We could hold each other accountable babes!

5 Apps I Can't Live Without

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Let’s be real everyone relies on our phones. More than we would like to admit, sadly. We each have our favorite apps that we can’t live without. The top five that I use the most are  Instagram - My favorite social media app. Of course, I couldn’t live without scrolling through that multiple times a day.  Outlook - My calendar and my emails are all living here. I can’t miss a meeting for work or an email from a professor.  Facetime - I love Facetiming family members back home or even my boyfriend from time to time.  PNC - I use my bank card way too much. I need to know how much money I spend and how much is left on a daily basis.  Goodreads - this is where all my books are held. The ones I have read, currently reading, and want to read.  What are the top five apps that you can’t live without? Let me know in the comments below! Later, babes!

Typical Daily Routine

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One of the first books I read in the new year was Atomic Habits by James Clear. If you have not read it yet I suggest you do. I recommend it for anyone wanting to set new goals for the new year but not get derailed as they have in the past time and time again. Or those that love to stay on a routine even through the crazy times of the pandemic. It changed my outlook on goal setting and routines and turned it into systems and habits.  System - a process that led to results.  Habit - a behavior that has been repeated enough times to become automatic.  Our habits can be broken down into a feedback loop that involves four steps: cue, craving, response, and reward. Clear then goes on to explain a simple set of rules that we can use to build better habits called the Four Laws of Behavior Change. You will have to read the book yourself to learn more. I promise you won’t regret it.  With all the being said after finishing the book I used these two sets of rules to ...

Motivation Quotes to Start the New Year

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Hey Hey, it’s Friday! How are we finishing the second week of the new year already?! Has anyone hit a slump in motivation on their new goals or habits? Don’t worry I got this post full of inspirational quotes to get you fired up again! Take what you need below, babes!