Posts

Showing posts with the label health

Top 5 Gym Outfits with Fabletics

Image
I have way too many leggings and sports bras, and let’s be honest half of them are from Fabletics. Whether it be dancing, hiking, hitting the gym, or just lounging around my Fabletics are keeping me looking sculpt and in style. Let’s see my top five outfits from Fabletics!  High Mesh Neck Top & Motion 365  Leggings  Seemless Leggings Light Blue Stitch Set  Off Shoulder Ribbed Top & PowerHold Legging Sculpt Knit Legging and Ribbed Set  PowerHold Legging and Top Set  Just like me, I know for a fact you're going to love Fabletics. When you become a VIP (like me!), you'll save up to 50% off retail prices every time you shop, and you'll get access to exclusive VIP-only perks. They also hook you up with an incredible intro offer for your first purchase that looks too good to be true (but it's not, trust me). VIP here you come! Laters babes!  https://www.fabletics.com/invite/167604834/

Favorite Self Care Ideas

Image
Happy Monday babes! We are starting a new week with self care. Self care is the practice of taking action to preserve or improve one’s own health. This can be mentally and physically. Self care is going to look different for everyone. What matters is that it makes you feel refreshed, calm, and peaceful. Self care is often called mental health care. Self care for me is my time for myself where I can just focus on myself or pamper myself. Here are some of my favorite self care ideas!  Journaling  Reading  Exfoliating and Moisturizing  Face Mask  Epsom Salt Bath  Paint  Watching Vampire Diaries  Cleaning and Organizing Meditation or Yoga  Sitting Outside  Going for a walk  Training/Working Out  What are your favorite self care ideas? Let me know in the comments below! Have a great relaxing week.

Working Out From Home Go To Programs

Image
We are already two months into 2022. How are everyone's goals coming along? Have you reached some or have you fallen a little short? Today's post is for those that need that extra motivation to take control of their health. I’m going to be sharing my favorite at-home workouts and the sites I use. Let’s get to it babes!  I follow many fitness accounts on Instagram and Youtube. Each account has at-home workouts of all kinds, short or long duration, no equipment or equipment, the choices are endless. The ones that I have consistently gone back to for workouts are: The Fitness Marshall - fun cardio, dance/Zumba-inspired workouts.  Yoga with Adriene - yoga-focused, does include some good stretching and meditations also. MadFit - intervals focused on full-body elements, keeps up with on-trend music or workout trends.   Lazy Dancer Tips - ballet dancer-focused workouts, include full classes, tips, and exercises.  Blogilates - intermediate to advanced interval focused o...

About Me & Introduction

Image
  Hello, I’m Jessi Brandt! I’m in my 20’s and from the Midwest. I’m a retired competitive dancer, dog mom, and sports enthusiast. I’m an avid reader, shopper, and napper. I started Life with Jessi 101 at the height of the pandemic in 2020. After starting grad school, I pushed it to the side of my priorities. Now that I’m on the home stretch of getting my grad degree I want to bring it back and focus on growing and publishing for you guys! I have changed a lot since first publishing and I continue to look forward to growing. I look forward to engaging with you guys along the way. Find posts about fashion, athletics, lifestyle, travel, food, drink, health, crafting, hobbies, and more here! Make sure to follow on Facebook, Instagram, and Pinterest too!